1/24/2023 0 Comments Two Weeks AgoTwo weeks ago, I started the next phase of my wellness journey with a fitness instructor and let me tell you! It has been worth it! Snatched by Dee works out my upper and lower body and let me tell you, I feel it! I feel physically and mentally better. I am also sleeping better as in I fall to sleep quicker and feel more rested these days!
I will say that I almost called Snatched by Dee on Monday to tell her let's skip a workout, but I refused to go there! I refused to let my "I don't want to!" mind overtook my "I've got this!" mind! And so, we worked out and whew! It was good! I encourage you to begin a fitness routine, if you haven't done so already and stick to it! If you have a steady routine, let me know how you stay motivated! Blessings!
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