Tonight, I had my 1st workout session with my cousin and new fitness instructor, Snatched by Dee, aka
Denedra, who encouraged me every step of the way and allowed me to make modifications as I needed it for how my body was feeling (something I teach with yoga)! Best yet, I feel A-mazing! My body feels soooooo good! My mind feels at peace and my emotions settled. This is the next step on my wellness journey (yoga/mindfulness was 1st). Follow my journey here! Contact Snatched by Dee & join me!
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